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I've been flirting with Buddhism for the past couple years and though my general apathy/dislike of religion has kept me from delving as deeply as I'd like (so far at least) I am trying to work daily meditations into my life.
Currently do 3-4 days/week. I do find it helpful though it is hard for me to quantify exactly why I feel that way.
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We have always been at war with Eastasia.
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