[Radii]

Originally Posted by QuikSand

Pretty good overall take, in the wake of the maybe-meat's-fine stuff:

The Latest Fight Over Eating Meat Ignores These 4 Essential Nutrition Truths – Reason.com

Most diet advocates are uncompromising zealots. The best diet is the one that works for you.

I have a good friend who lost 100 pounds eating vegan. I lost 90 pounds eating pork chops for breakfast and meat at every meal, lots of vegetables, but almost no grains, pasta, rice, or fruit. Both of us have sustained our weight loss for many years by continuing to eat our respective diets, and both of us have optimal blood pressure, blood glucose levels, and cholesterol panels.

Yesss so much this. Its not a religion.