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How often do you weigh yourself? I would really strongly recommend not counting exercise calories, as it's not possible to do so accurately outside of laboratory conditions.
Stuff definitely happens with the body. My weight has stalled for the last week and a half, so I'm moderately annoyed while I wait for it to start dropping again.
Last edited by Brian Swartz : 01-30-2026 at 03:53 PM.
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