Front Office Football Central - View Single Post

JeffNights · 11-29-2004, 09:45 AM

Muscle Memory refers to more repitition than actaully getting more strength back quickly.

The best example i can give of good use of muscle memory is Tennis. Seriously.
Forehand, backhand, forehand, backhand and so forth.

11-29-2004, 09:45 AM	#7
JeffNights College Prospect Join Date: Mar 2002 Location: Michigan	Muscle Memory refers to more repitition than actaully getting more strength back quickly. The best example i can give of good use of muscle memory is Tennis. Seriously. Forehand, backhand, forehand, backhand and so forth.