Quote:
Originally Posted by Dodgerchick
Wow, sounds like my workout today. Doing well, started Camp Gladiator last week and go 3 times a week. Freaking killer workouts. Diet still not where it should be, portion control.. it's always portion control.
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Portion control is just a matter of willpower. And I guess the beautiful thing I found about it was that once you have the willpower for a little while it's self-sustaining...you don't want to eat more.
Just gotta commit to it for that initial period in order to shrink the stomach.
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