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Day 25, Week 4, 77 Days to Go
8 miles at 145 bpm and 7:48 per mile pace. Cold as hell. 14 miler on tap for Sunday. High winds and sub-freezing temps in store. YAY!
Refereed three basketball games later in the day. Lots o' sprinting - tried to run backwards as much as possible.
The Daily Ticker:
Days: 25
Weight Lost: 8.9
Miles Run: 116
Cardio/Weight Sessions: 3
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Superman was flying around and saw Wonder Woman getting a tan in the nude on her balcony. Superman said I going to hit that real fast. So he flys down toward Wonder Woman to hit it and their is a loud scream. The Invincible Man scream what just hit me in the ass!!!!!
I do shit, I take pictures, I write about it: chrisshue.com
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