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Old 06-18-2013, 09:25 AM   #437
Ben E Lou
Morgado's Favorite Forum Fascist
Join Date: Oct 2000
Location: Greensboro, NC
Originally Posted by AnalBumCover View Post
I hit a major achievement in my C25K training last night: I ran for 20 minutes straight. I hadn't run that long in over 15 years.

Then after a 5 minute break, the workout called for two additional 5 minute runs separated by a 3 minute stretch break. Well, I ran the first 5, straight through the 3 minute break and continued into the final 5 minute run, giving me a total 13 minutes of straight running to close out my workout!
Good stuff. Those "x minutes straight running" times are very, very satisfying.
The media don't understand the kinds of problems and pressures 54 million come wit'!
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