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Old 01-17-2019, 09:22 PM   #25
Drake
assmaster
 
Join Date: Feb 2001
Location: Bloomington, IN
I sleep straight through pretty much every night.

My pattern, though, is that I'll fall asleep for about 15 minutes, then wake up and fidget restlessly for 10-15 minutes, then be out cold.

But I rarely hit the 6 hour threshold overall. Not because I can't sleep that long physically, but because I have a terrible habit of staying up until way past midnight despite the fact that I have to be up by 6 AM. That's just poor self-discipline, mostly. I worked the graveyard shift for about 7 years through my 20s and never really recovered a proper circadian rhythm.

Last edited by Drake : 01-17-2019 at 09:23 PM.
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