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sabotai · 09-19-2010, 11:01 PM

I'm going to try to get up an hour earlier on weekdays and hit the exercise bike for 30-45 minutes, shower and then head to work. Then workout again after work. Partially to up the amount of exercise I get, partially to use energy and hopefully tire me out enough so I can get to sleep earlier. We'll see...

I followed a Yoga video (the one from P90X - borrowed them from someone) and it destroyed me. By the time I get to Warrior Two, I'm barely able to hold my arms up anymore. I couldn't do some of the twisting poses because my gut literally got in the way - and some of them I didn't do because I would have broken my neck if I tried like (like Crane: http://www.youtube.com/watch?v=PgVCtGDHiQs - ...not gonna happen right now)

So for now I'm going to try to do 30-45 minutes of exercise bike in the morning and then yoga after work.

Inspirational video:

09-19-2010, 11:01 PM	#502
sabotai General Manager Join Date: Oct 2000 Location: The Satellite of Love	I'm going to try to get up an hour earlier on weekdays and hit the exercise bike for 30-45 minutes, shower and then head to work. Then workout again after work. Partially to up the amount of exercise I get, partially to use energy and hopefully tire me out enough so I can get to sleep earlier. We'll see... I followed a Yoga video (the one from P90X - borrowed them from someone) and it destroyed me. By the time I get to Warrior Two, I'm barely able to hold my arms up anymore. I couldn't do some of the twisting poses because my gut literally got in the way - and some of them I didn't do because I would have broken my neck if I tried like (like Crane: http://www.youtube.com/watch?v=PgVCtGDHiQs - ...not gonna happen right now) So for now I'm going to try to do 30-45 minutes of exercise bike in the morning and then yoga after work. Inspirational video: