losin weight...losin weight...feelin great.
my official 1-week weigh-in isn't until tuesday, but unofficially i'm down from 261.2 to 258.4 in 4 days.
just upped my gym workout by 25% today, still feel fine with it. now 56 minutes on the elliptical on the "weight loss" program. can't really spend anymore TIME at the gym per day, so i'm going to need to start upping the intensity to burn the calories off faster I suppose (once i settle into this routine and need to push myself).
it's great in a disgusting way - those 56 minutes leave my t-shirt literally looking like it just came out of the wash without drying. absolutely soaked-through over 99% of the surface area of it.
Last edited by DaddyTorgo : 09-25-2010 at 11:20 AM.
|