View Single Post
Old 09-15-2006, 09:26 AM   #45
Logan
Head Coach
 
Join Date: Oct 2000
Location: NYC
Friday morning weigh-in. Like I said previously, I've been feeling good about how I've eaten all week. Haven't exercised as much as I would've liked to, but I also walked a ton all over the city this week.

Here we go:

Start: 234.5 lbs (9/4/06)
Previous: 230.5 lbs (9/9/06)
Current: 226.5 lbs (9/15/06)
Goal: 195 lbs (3/4/06)

Now I don't think I lost a full 4 lbs in 6 days. I'm pretty sure that the last time I weighed myself, it was in the afternoon, so I definitely ate breakfast and maybe even lunch. But today I weighed myself in the morning (which I'll be doing from now on), so I would guess I lost between 2 and 2.5 true pounds this week. Happy with the numbers though.
Logan is offline   Reply With Quote