Quote:
Originally Posted by Fidatelo
Didn't notice this earlier, very cool FM!
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thanks
I keep surprising myself. This is all new stuff to me. Looking at the heart rate data I'm thinking I could have (or should have) pushed myself harder. Then again, I was venturing in the unknown. A bit more than two weeks ago, I had never really run and went out for some 5k of run and walk which I've been steadily increasing since then. My longest run prior to today was 7.2 km done just last Thursday. I'm still very much testing my limits... Today was a good test.
FM