Played a friendly indoor soccer (or futsal) game yesterday invited by some friends in a team that plays in an amateur local league, i'm probably going to join them in the next league in september after my 7 a side soccer team decided to stop playing a year ago.
I had not played any soccer for a year, and indoor soccer is more demanding due to the constant movement and sprinting along the court. Yesterday we were just 5 players per side, so no reserves, having to play the full game. I felt really great despite the heat, running and biking is really helping my conditioning and specially endurance, just need to train some speed before the season starts.
__________________
|