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So I have been trying to get more biking in, but absolutely never can find the time to do it. I didn't want to mess up my scheduled Sunday long run and only have a 3 mile easy-recovery run scheduled for tomorrow.. so decided to do a bike ride today..
18 miles later (on top of the 6 miles I ran this morning), my legs really hate me right now. I also feel like I want to eat absolutely everything in the house.
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Couch to ??k - From the couch to a Marathon in roughly 18 months.
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