I meditated for a half hour yesterday since my retreat (last day on July 23). I was a little concerned that the sensations I felt during my time there would disappear. At least, that's what an old student said. Nope, still there. Pressure on my hairline, middle of my forehead, a little prickle on my leg, a tickle on my face... yup. Still there. I have noticed, that my patience is not where it was when I first got out. I see why they say practice is important. They say 2 hours, but I don't know where I can find 2 hours in my schedule, that's a lot.
Last edited by Dodgerchick : 07-30-2017 at 10:59 AM.