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Day 6:
Plan: Long run of 12-14 miles or 1:30 to 1:45
I set my treadmill (we have had a lot of melt and refreeze in MSP and the sidewalks are a hazard right now) for a Maine half marathon that seemed to have decent terrain variability. I was also watching the Harvard basketball game from last night on demand. Easy running with the speed between 7.5 and 7.7. The software crapped out on me at 1:22 and change of my run, somewhere after 10 miles, so I loaded a 5-k course to run an additional three miles. Total mileage ended up being about 13.7 in about 1:47.
Miles: 13.7
Time: (estimated) 1:47
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