Front Office Football Central - View Single Post - Right on Hereford, Left on Boylston (A Boston Marathon Training Log)

digamma · 01-24-2018, 10:13 AM

Day 2
Plan: 45+ minute easy run

I plugged in a random Runner's World 10-K course into my treadmill. It ended up being in Bethlehem, PA. Rolling hills, but nothing too severe. Set the speed for 7.8 and let it rip.

Miles: 6.3
Time: 48:38

01-24-2018, 10:13 AM	#3
digamma Torchbearer Join Date: Sep 2001 Location: On Lake Harriet	Day 2 Plan: 45+ minute easy run I plugged in a random Runner's World 10-K course into my treadmill. It ended up being in Bethlehem, PA. Rolling hills, but nothing too severe. Set the speed for 7.8 and let it rip. Miles: 6.3 Time: 48:38