Quote:
Originally Posted by RainMaker
Can't beat yourself up over a cheat meal every once in awhile. You sometimes need it to keep yourself sane. One bad meal isn't going to derail you at all.
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This is true. But I like to beat myself up over it a little bit, otherwise it's too easy to start sliding.
Then again I was at the grocery store because I was buying a bunch of those Healthy Choice frozen steamer meals...which are like 200-260 calories a pop and will be good meals for busy nights when I don't want to cook, so I suppose it evens out in the long run.