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thesloppy · 10-03-2020, 01:54 PM

For most of the pandemic I think my behavior has followed more of the depression model but recent events both public & personal over the last week seem to have shifted things back toward the anxiety spectrum. Not too surprising I suppose.

In my case I feel like I get stuck in a loop of casually checking emails/phones/text/news that should take 5-15 minutes, and extend that into hours/days (which of course only makes more anxiety).

10-03-2020, 01:54 PM	#642
thesloppy Pro Starter Join Date: Feb 2003 Location: PDX	For most of the pandemic I think my behavior has followed more of the depression model but recent events both public & personal over the last week seem to have shifted things back toward the anxiety spectrum. Not too surprising I suppose. In my case I feel like I get stuck in a loop of casually checking emails/phones/text/news that should take 5-15 minutes, and extend that into hours/days (which of course only makes more anxiety). __________________ Last edited by thesloppy : Today at 05:35 PM. Last edited by thesloppy : 10-03-2020 at 01:55 PM.