I decided to make today a rest day. I usually rest on Friday (and Monday if I'm on a 5 days/week plan) but with a race coming up on Monday May 19th and no real taper to speak, it made more sense to push the rest on day and run the Saturday run on Friday this week...
This quote popped up on my FB wall today and it is soooooooo appropriate to how I see my first half marathon...
I will try again, more intellegently this time.
Back to my Summer of 2013 in a moment...
FM