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I can imagine your family might be a little nervous when you are out on runs for a bit. perhaps it would make them feel a little more at ease if they could just look to see where you are at any given time and see that you are still moving or following your planned path.
A few things that my wife and I use for this are:
1) Garmin Connect Live tracking (I think you have a 210 so this probably is not an option for that watch though).
2) Road ID Live tracking app for iphones - It is similar to the garmin connect and you can send a message to someone's email or text message them with a URL that they can use to open a web browser and follow your run.
3) Find your friend app on iphone - It does not give details about the run, but you can see where someone is and roughly see if they are moving around or not.
I know it helps my wife and I feel a bit better when the other is out running if we know where they are.
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Couch to ??k - From the couch to a Marathon in roughly 18 months.
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