[DaddyTorgo]

I seem to be like...stuck at 228. But I've slacked off on being a food-nazi lately - particularly with after-dinner snacks (nothing horrible - maybe a handful of goldfish or a couple handfuls of cheerios), and some holiday yummies (I had to go out and get myself a container of light eggnog...okay okay...2 containers).

That's alright though, because today, tomorrow and friday I'm seeing a personal trainer and getting a 3-day rotation of weight-lifting, which will kick-start my metabolism and lead back to increased weight-loss. I've also added more protien into my diet in anticipation, egg-beaters every morning (just 1/4 cup = 30 calories and like 12% of your day's protien)

So then my gym schedule will be "1 day cardio/ 1 day back+shoulders/ 1 day cardio/ 1 day core+arms/ 1 day anerobic cardio/1 day legs/ 1 day off"

I will get this next like...43lbs off. It will fucking happen. And for the first time in my life, it will fucking stay off!!