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Ksyrup · 09-18-2006, 07:07 AM

Didn't get a chance to post yesterday, but I weighed in at 216.4, a loss of just over 8.5 pounds for the first week. I always seem to lose huge amounts during the first week or so. My goal is to add in some exercise and definitely some sit ups/crunches, as my waistline is my biggest issue. The facial fat will go away as the pounds drop, but I need to tighten up the stomach and try to do away with the "second stomach" (just below the waistline) I started developing.

So far, so good. My wife lost about 5 pounds and is pleased.

09-18-2006, 07:07 AM	#54
Ksyrup This guy has posted so much, his fingers are about to fall off. Join Date: Nov 2000 Location: In Absentia	Didn't get a chance to post yesterday, but I weighed in at 216.4, a loss of just over 8.5 pounds for the first week. I always seem to lose huge amounts during the first week or so. My goal is to add in some exercise and definitely some sit ups/crunches, as my waistline is my biggest issue. The facial fat will go away as the pounds drop, but I need to tighten up the stomach and try to do away with the "second stomach" (just below the waistline) I started developing. So far, so good. My wife lost about 5 pounds and is pleased. __________________ M's pitcher Miguel Batista: "Now, I feel like I've had everything. I've talked pitching with Sandy Koufax, had Kenny G play for me. Maybe if I could have an interview with God, then I'd be served. I'd be complete."