Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

timmynausea · 09-01-2012, 10:14 PM

Weird to suddenly check this thread out. I've been eating a veggie heavy diet since about April. No meat. Some dairy but greatly reduced from my old ways. I haven't seen Forks Over Knives, but I'd seen so much data about animal products = disease and greens = no disease that I decided to go for it.

It hasn't been a very difficult transition at all. Also anybody looking to get a couple extra ounces of kale or spinach in a tasty dessert should look up green monster smoothie recipes. I have one or two of those a day.

09-01-2012, 10:14 PM	#232
timmynausea College Starter Join Date: Dec 2002	Weird to suddenly check this thread out. I've been eating a veggie heavy diet since about April. No meat. Some dairy but greatly reduced from my old ways. I haven't seen Forks Over Knives, but I'd seen so much data about animal products = disease and greens = no disease that I decided to go for it. It hasn't been a very difficult transition at all. Also anybody looking to get a couple extra ounces of kale or spinach in a tasty dessert should look up green monster smoothie recipes. I have one or two of those a day. Last edited by timmynausea : 09-01-2012 at 10:15 PM.