Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

QuikSand · 09-02-2012, 10:26 PM

I have yet to be as persuaded as you clearly are, I guess. I have made efforts to reduce my grains a good deal, and to stick with whole grains nearly all the time I eat them, and subscribe to the thinking that this is the right direction to go. I know some argue that grains are altogether unnecessary, and I simply don't claim to be well versed enough to either refute or endorse the view.

I think most grains do amount to pretty empty calories, especially the relatively tasty ones. Whether there's conclusive evidence that they are harmful in the main... I don't claim to know enough.

09-02-2012, 10:26 PM	#236
QuikSand lolzcat Join Date: Oct 2000 Location: Annapolis, Md	I have yet to be as persuaded as you clearly are, I guess. I have made efforts to reduce my grains a good deal, and to stick with whole grains nearly all the time I eat them, and subscribe to the thinking that this is the right direction to go. I know some argue that grains are altogether unnecessary, and I simply don't claim to be well versed enough to either refute or endorse the view. I think most grains do amount to pretty empty calories, especially the relatively tasty ones. Whether there's conclusive evidence that they are harmful in the main... I don't claim to know enough.