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Old 08-20-2008, 02:34 PM   #352
Radii
Head Coach
 
Join Date: Jul 2001
Starting weight: 349.0 (8/6)
Last Week: 344.5 (8/13)
Current: 340.1 (8/20)


Solid, steady week. I got in a half hour on the bike a few days and generally did better getting some exercise in.

I had a followup visit with my doctor this week, my blood pressure was normal and he looked at my blood sugar readings that I'd been taking from the last week and a half and was very pleased, no need to go on any meds for that for now. My cholesterol is also slightly high but the doc said that it was not high enough to worry about right now and with minimal weight loss and exercise will be fine. He was very pleased with the start I'm off to. I go back in 6 weeks, if I continue to drop the pounds he thinks we'll either lower the dose on the blood pressure meds or get rid of them entirely.
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