[DaddyTorgo]

Originally Posted by TargetPractice6

Hmm, the only thing I can think of there is that fruit could be high in sugar if you're eating a lot of it. I eat bananas and cheerios like it's my job, though, and it tends to work out pretty well.

Usually when I have one of those bewildering weight gain days I just tell myself it's more room to drop the next day.

It could be fruit sugar yeah. But overall I think it's just random fluctuation, like you said.

I'm not really all that worried. If I plateau for a couple weeks then I'll start to worry. A good day today could have me back down in the low 204's or even high 203's, so no worries.