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Dodgerchick · 08-12-2010, 09:59 PM

Start SB (7/29)- 199.6
Weight - 193
Exercise - Pilates and Zumba (-535 calories)

Welp, Phase 1 is over and I lost 6.6 lbs. in 2 weeks. I've no idea how I went up half a pound when I burned almost 1300 calories doing aerobic exercise and got on a stationary bike later on for an hour. I didn't eat bread, sugar, or anything unhealthy. I seriously wonder wtf is going on sometimes. I haven't been eating salad with my salad dressing, I don't eat sweets, nothing fried... what.the.eff?

Workout-wise, I'm getting frustrated because I feel limited in what I can and can't do. I'm gonna have to look at the schedule at the Y and completely avoid Body Combat and Zumba for a week and see if my knee gets better. I thought Zumba went ok today, but I wasn't feeling it. I seemed to have pulled something around my foot so that doesn't help. Thinking weights, stationary bike, pilates and yoga next week.

08-12-2010, 09:59 PM	#463
Dodgerchick College Benchwarmer Join Date: Oct 2009 Location: Austin, TX	Start SB (7/29)- 199.6 Weight - 193 Exercise - Pilates and Zumba (-535 calories) Welp, Phase 1 is over and I lost 6.6 lbs. in 2 weeks. I've no idea how I went up half a pound when I burned almost 1300 calories doing aerobic exercise and got on a stationary bike later on for an hour. I didn't eat bread, sugar, or anything unhealthy. I seriously wonder wtf is going on sometimes. I haven't been eating salad with my salad dressing, I don't eat sweets, nothing fried... what.the.eff? Workout-wise, I'm getting frustrated because I feel limited in what I can and can't do. I'm gonna have to look at the schedule at the Y and completely avoid Body Combat and Zumba for a week and see if my knee gets better. I thought Zumba went ok today, but I wasn't feeling it. I seemed to have pulled something around my foot so that doesn't help. Thinking weights, stationary bike, pilates and yoga next week. Last edited by Dodgerchick : 08-12-2010 at 10:17 PM.