Thread: The Officialish FOFC Weight Loss Dynasty
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Old 09-18-2010, 01:10 PM   #493
DaddyTorgo
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Join Date: Oct 2002
Location: Massachusetts
45 minutes on the elliptical today - bout 450 calories

just got back from the gym...made myself a delicious smoothie with a banana, some frozen mixed berries and nonfat milk. mmmm
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