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What have i eaten today: 2 pieces of pizza...approx 300 calories worth of breakfast (instant oatmeal and an english muffin), the aforementioned smoothie (which i didn't calorie-count), and right now i'm nibbling on some broccoli i cooked the other day.
smoothies really fill me up. the one i had at about 2pm made me not hungry until like...9pm.
operation "shrink stomach" is proceeding as planned.
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