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Friday Ant and I went to the Y10X class. It was super intense. We started off jogging followed by shuffling to the sides, then sideways jumping squats, jogging in place with high knees, pushups, plank, planks while lifting weights, sideways planks, different kinds of crunches, stepping off those stepping thingies, weights... omg it was a lot and it went fast, the class was mostly a blur. I was really proud that I was able to finish the class. I was really sore and still am now! I liked it so much I signed up to a 6 week course. Its only one time a week so I will do that class and two more for the week.
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