Well, the button that calls out to me here is "Modify Season Game Plan." Looks like the league just starts as we are about to play Week 1, which is I reckon as good a time as any to start.
I select from my options:
Offensive Emphasis: Favors Running
Offensive Aggressiveness: Balanced (vs. Gambler or Conservative)
Defensive Set: favors 3-4 (three options)
Defensive Coverage: favors man (vs zone or balanced)
Blitzing: Typical blitzing (vs. rarely, more, or heavy)
I save. I guess I'm done.
The button that seems like the next things to do is Week 1...
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