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Old 08-14-2017, 08:58 PM   #388
CrescentMoonie
College Starter
 
Join Date: Aug 2016
Location: Earth, the semi-final frontier.
Quote:
Originally Posted by Radii View Post
A diet that says:

Eat real foods
Cut down significantly on carbohydrates
No junk/baked crap
Eat some fruit and lots of veggies


That seems pretty damn good to me. I never cut out dairy myself, though I know of many people who had specific issues that were exacerbated by dairy so cutting it out benefits them.

And yet it's not. Read the rankings by the panel US News put together. It's the worst of the worst diets and cuts out a ton of healthy foods because two idiots with no background in nutrition decided to piggyback off the garbage Paleo diet.
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