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Forks Over Knives (Or, the Western diet vs. a plant-based diet)
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12-24-2011, 10:49 PM
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Danny
Head Coach
Join Date: Jul 2001
Again, I have a chronic slow metabolism, but have built it up to a normal level with some of the things I have mentioned. Regular weight lifting, 6-7 meals throughout the day, high protein in take, plenty of vitamins, drinking plenty of water.
Danny
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