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Lorena · 10-29-2006, 01:54 PM

My diet went so-so... the workouts went very well. This week we went grocery shopping and stayed away from the tortillas and fruits (for now anyway). We have been drinking smoothies almost everyday and some of the ingredients we put in there might be hindering my weight loss, so we're gonna stop making them for a couple of weeks and see what happens. We bought lots of fish, chicken, and beef patties so we can stick to low carb as much as possible.

Stats
Starting weight (09/09/06): 194.4
Current Weight (10/29/06): 187.0
Loss this week: -2.0 lbs
Total loss: - 7.4 lbs
Loss needed to reach desired goal: 62 lbs.

2 lb. weight loss this week which has been the most I've lost since I joined the dynasty; could be wrong though. I need to drink more tea and water than I have been.

'Til next time... keep up the good work everyone!!

10-29-2006, 01:54 PM	#93
Lorena Unregistered Join Date: May 2004	My diet went so-so... the workouts went very well. This week we went grocery shopping and stayed away from the tortillas and fruits (for now anyway). We have been drinking smoothies almost everyday and some of the ingredients we put in there might be hindering my weight loss, so we're gonna stop making them for a couple of weeks and see what happens. We bought lots of fish, chicken, and beef patties so we can stick to low carb as much as possible. Stats Starting weight (09/09/06): 194.4 Current Weight (10/29/06): 187.0 Loss this week: -2.0 lbs Total loss: - 7.4 lbs Loss needed to reach desired goal: 62 lbs. 2 lb. weight loss this week which has been the most I've lost since I joined the dynasty; could be wrong though. I need to drink more tea and water than I have been. 'Til next time... keep up the good work everyone!! Last edited by Lorena : 10-29-2006 at 04:47 PM.