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Forks Over Knives (Or, the Western diet vs. a plant-based diet)
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02-02-2013, 07:44 AM
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Desnudo
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Join Date: Jul 2003
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Agave nectar. The main reason for avoiding processed foods is glycemic index and it has a low GI.
Sugar is sugar though at the end of the day and it still contains fructose.
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