Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

Kodos · 10-15-2013, 12:43 PM

I could use some help/recommendations about getting more whole grains in my diet. I'm not a big fan of oatmeal unless I bury it in sugar. Maybe mixing whole grains in with my fruit smoothies would be a good idea?

I like Cheerios. Would smallish snack bags of Cheerios each day work? That would be an easy addition to my eating habits.

10-15-2013, 12:43 PM	#296
Kodos Resident Alien Join Date: Jun 2001	I could use some help/recommendations about getting more whole grains in my diet. I'm not a big fan of oatmeal unless I bury it in sugar. Maybe mixing whole grains in with my fruit smoothies would be a good idea? I like Cheerios. Would smallish snack bags of Cheerios each day work? That would be an easy addition to my eating habits.