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Well, my diet didn't go well and it had nothing to do with Halloween. I stayed away from all candy, but Antmeister had an office potluck and returned home with some food, so adios diet.
Since Tuesday's my gym day, I didn't go because of Halloween. So I worked out twice this week, no walks or jogs.
Bad week and I gained a pound because of it:
Stats
Starting weight (09/09/06): 194.4
Current Weight (11/05/06): 188.0
Gain this week: +1.0 lbs
Total loss: - 6.4 lbs
Loss needed to reach desired goal: 63 lbs.
Plans upcoming week:
Stick with the gym 3 times a week, maybe have one of those be a 1 hour workout, and mix in a jog. Walk with son most days of the week, if weather permits.
I just looked at my stats and looks like I've lost 6.4 lbs in almost 2 months... 3.2 lbs a month... wow, I expected at least a 10 lbs weight loss. Well, I lost a ton of inches, so I think gaining muscle might have something to do with it.
How in the hell to those people on The Biggest Loser lose so much damn weight? I'd like to know.
Anyway, good luck everyone. Ksyrup, you're kicking everyone's ass... keep up the good work!
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