I hear ya Greyroofoo... I hear ya.
I lost weight. I felt a rush to go to the restroom during a Zumba class
Weight - 198.6
Workouts - none, I was asked to stay home by Ant and the kids so I did. I wanted to go since there was a new Body Combat release today, but that can wait 'til Monday.
It's my birthday and ate a bunch of no-no stuff. I'm gonna try my darndest not to weight myself until Friday. Come Monday, I'm gonna double or triple up my workouts. I'm gonna try not to end my 3 hour workouts with Body Combat. The last time I did that I had no energy left and I hate not being able to put my all in a workout.