Quote:
Originally Posted by SirFozzie
I've been trying to keep up with the DDR.. it's easy to grab 15 minutes and do a 7 or 8 song workout nonstop set.. it's the food side I'm having problem with.. feel like I'm hungry all the time..
Breakfast (around 12 noon): Usually just 10-15 baby carrots
Snack (around 3 PM): 6 saltines
Lunch: (Around 5) Grilled Chicken Sandwich on five grain bread with a touch of BBQ sauce.. if they have a soup that I like at the work cafeteria, I'll grab a small soup with it.
Dinner: Usually more carrots (don't want to bother everyone by cooking at 11 PM when they're asleep).. if I can't stand the hunger, I'll have a bowl of dry cereal.
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I don't think that is enough calories. You don't want to force your body into starvation that will eventually fuck up your metabolism. When that happens, you will gain weight.