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Good luck to all of you...
My buddy just got me going back to the gym...I was down to about 159 lbs (5'7" at 32 years)...but once my girlfriend moved in and distractions...I went up to about 170.
The first week was rough, but good...I've already lost a pound....
My job keeps me moving around a lot, so cardio is good (up 4 flights, down 4 flights).
I'm trying to eat right...fast food really hasn't been in the equation for over a year.
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"General Woundwort's body was never found. It could be that he still lives his fierce life somewhere else, but from that day on, mother rabbits would tell their kittens that if they did not do as they were told, the General would get them. Such was Woundwort's monument, and perhaps it would not have displeased him." Watership Down, Richard Adams
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