I'm doing myself a disservice by not losing the 70+ lbs. I need to run faster. On Monday I bought
Nutrition Menu which helps keep track of my weight and calories. It's a really nifty application because it has a database w/ nutritional information on food items and restaurant menu items to help keep track of my daily caloric intake.
If I was as dedicated to trimming down my weight as I was with the C25K program, I would have lost some serious weight by now. I haven't lost any weight but my legs have changed shape. If I'm gonna do this running thing for real, I need to buckle up and start watching what I eat.