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BTW, I have also transitioned from full cardio workout to 30 minutes of cardio and 15-20 minutes of weights. I seriously need to do something about my upper body - it's pathetic. I'm going to the gym tonight, Wednesday, and hopefully Friday night or Saturday morning.
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M's pitcher Miguel Batista: "Now, I feel like I've had everything. I've talked pitching with Sandy Koufax, had Kenny G play for me. Maybe if I could have an interview with God, then I'd be served. I'd be complete."
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