Quote:
Originally Posted by hoopsguy
Also probably worth noting, I picked up a Fitbit for Christmas and that is keeping me more aware of my step counts, stair counts, and sleep patterns than I had been last year. I don't know that I'm doing a great job of acting on that information just yet, but I'm definitely more focused on step counts than I was when my tracking mechanism was an app on my phone.
|
Are you aiming for 10k steps a day eventually (or do you get there already with the running you do?) I got a pedometer, simpler than fitbit, but haven't tried to incorporate it yet. I know that when I hit the elliptical at the gym I end up between 3000-4000 "strides" most times.
Is the sleep pattern thing on the fitbit working out for you in any way? I looked at getting one of those but I have a hard time falling asleep and have frequent wakes some nights lately, I got the feeling that the fitbit would really not register much of that and I didn't feel confident I'd get anything out of it.