Aside from the issues referenced above, a real problem is that I tend towards VERY low blood sugar between 3pm and 6pm and eat far too many calories during that pre-dinner time period than are truly needed. If I could have dinner at 4pm I would be fine, but, not feasible. I need to focus on eating something during the pre-dinner blood-sugar low that addresses the glucose problem without adding unnecessary calories.
Last edited by corbes : 05-04-2015 at 12:39 PM.
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