|
I want to experiment with keto, but I cook almost all my own food and haven't the foggiest how many calories are in anything. Anytime I've tried to calculate this, it feels like the website wants me to put in how many grams of rice I ate and all I can think is, you cannot be serious, I have no idea.
Is there a reasonable carb/fat website that people use?
Last edited by corbes : 02-23-2016 at 09:51 PM.
|