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We're switching therapists to a Sportshealth Therapist that does the following:
I work consistently with my clients to:
Create and modify winning habits, behaviors, and routines.
Overcome mental barriers that limit performance.
Maintain focus and discipline in the face of adversity.
Foster consistent motivation and energy.
Develop unshakeable confidence.
Clients learn to accomplish this through:
Positive self-talk
Managing emotional energy
Relaxation skills
Managing distractions
Calming the inner mental-audience members
Consistent present moment awareness
Rehearsed visualization for performance
He played well last night in a scrimmage (2) games, pitched very well but made one minor mistake at first, and ended up crying slightly about it. Then at the plate he was frozen again. HE walked twice but just couldn't swing (again). On base he's fine, stole a bunch of bases, slid, scored but at the plate he's just fearful again [which is nuts after hitting 4 homers the day before].
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