Quote:
Originally Posted by Alan T
I have been trying to ease into the zero drops shoes slowly. I know plenty of people that had Achilles tendonitis due to a transition that was too fast. I might be going too slowly with it though myself.
I've not had any injuries or additional pains from the new shoes, but not sure that I really enjoy them more than the other ones I wear. They definitely are lighter, but they have less cushioning than I am used to and enjoy too.
I guess the jury is still out, I'm still trying them. I've only run 4 miles at a time at most in them though so far.
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yeah, I guess better safe than sorry, right... If anything, they probably give your lower legs a different workout, at least making them stronger by having them work different muscles...
FM