View Single Post
Old 02-09-2015, 11:19 PM   #6
sabotai
General Manager
 
Join Date: Oct 2000
Location: The Satellite of Love
Following along. I do yoga and meditate, though neither as much as I should or would like to. Meditation helps sometimes with getting my brain the calm the fuck down, sometimes not. I've never taken a class, just read about it. Hasn't really helped me with social anxiety. Though, like I said, I don't do it often and have never tried doing right before a social event. Something for me to try next time.

Last edited by sabotai : 02-09-2015 at 11:20 PM.
sabotai is offline   Reply With Quote