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Old 05-28-2013, 09:13 PM   #222
cuervo72
Head Coach
 
Join Date: Dec 2002
Location: Maryland
Quote:
Originally Posted by Ben E Lou View Post
Hehehe. No, I don't see me ever having interest in doing anything much longer than a 10K. My best guess is that 8 miles is as far as I'll ever run. (My longest run so far is 7 miles.)

Well, I didn't run farther than that that many times before mine, really. My training plan basically had me adding a mile to each weekly long run. I had some extra weeks in there, but there were some long runs that I missed too (one weekend we were in OC MD and I just ran 4.5 consecutive mornings). Maybe 6-8 times at 7+? I really don't think you'd be very far off.

Me, I've been sitting on my couch too much and feel good finishing 3mi (and today, did not).
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